Please do not attend parkrun if you display any COVID-19 symptoms.

Vredendal parkrun - Weekly Free 5km Timed Run

What is Vredendal parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am (Summer) & 8:00am (Winter).

Where is it?

The event takes place at Parc de Lausanne, Lausanne Rd, Vredendal, 8160. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Vredendal parkrun needs you!

It is entirely organised by volunteers - email vredendal@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Harverster Church and Nursery school which have a take-away open on Saturdays - please come and join us!


Thanks to this week's volunteers

Adéle DE VRIES  •  Christa VAN DEN HEEVER  •  Corli GELDENHUYS  •  Elize UYS  •  Elna ESTERHUYSE  •  Flos MOSTERT  •  Kobus UYS  •  Maria HOFMEYR  •  Steyn BASSON  •  Susan NIEUWOUDT


See our volunteer page for details on getting involved in making Vredendal parkrun happen.

Upcoming

Vredendal parkrun takes place every Saturday at 7:00am (Summer) & 8:00am (Winter).

Tips