All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here

Please also see official advice at www.sacoronavirus.co.za

Vrede parkrun - Weekly Free 5km Timed Run

What is Vrede parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Vrede Golf Club, Volksrus Rd, Vrede, 9835. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Vrede parkrun needs you!

It is entirely organised by volunteers - email vrede@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the Trousseau Kis Bistro - please come and join us!


Thanks to this week's volunteers

Anneri SLABBERT  •  Gerda NEL  •  Hendrik DU PLESSIS  •  Sonja LABUSCHAGNE  •  Zanne OLIVIER


See our volunteer page for details on getting involved in making Vrede parkrun happen.

Upcoming

Vrede parkrun takes place every Saturday at 8:00am.

Please note Vrede parkrun is cancelled on 15/05/21 - See the news page for more detail

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