Umhlanga parkrun - Weekly Free 5km Timed Run

What is Umhlanga parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Umhlanga Pier, McCausland Crescent, Umhlanga. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Umhlanga parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Wimpy at The Cabanas (who offer a special to parkrunners who show their barcode) - please come and join us!

Investing in Grassroots Athletics

Thanks to this week's volunteers

Alan PUGH-JONES  •  Andy VAN RENSBURG  •  Carol REID-DALY  •  Charles ROBINSON  •  Chris COETZER  •  Dave BORLASE  •  David PETERSON  •  Declan Ethan FREDANUS VAN GELDER  •  Dominique Riley FREDANUS VAN GELDER  •  Drewan BENNETT  •  Gerald CLARK  •  Geraldine FARINHAFERREIRA  •  Heather CLARK  •  Henry USMAR  •  James MCCALLUM  •  Kayleigh WASTIE  •  Kirsten LENZ  •  Krishnaveni MOODLEY  •  Liz CORDELL  •  Luis FARINHA-FERREIRA  •  Magdalena COETZER  •  Marie-Anne KERDACHI  •  Marque DALAIS  •  Meera HARIPERSHAD  •  Melinda MOODLEY  •  Mike COWIE  •  Nadarajan MOODLEY  •  Nicky LENZ  •  Prudence BORLASE  •  Sandi CANNING  •  Sean LENZ  •  Stephen DE SOUSA  •  Susan DALAIS

See our volunteer page for details on getting involved in making Umhlanga parkrun happen.


Umhlanga parkrun takes place every Saturday at 8:00am

Other parkruns nearby

Blue Lagoon (10km), KwaMashu (11km), North Beach (12.3km), Durban Point (15.1km), Westville (19.4km), Ballito (28.3km)