All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here
Please also see official advice at

Umdoni parkrun - Weekly Free 5km Timed Run

What is Umdoni parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Umdoni Park Environmental Centre, Pennington, 5013 (GPS 30° 40' S 30° 68' E). Please be aware that as this is a Nature Reserve dogs are not allowed. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Umdoni parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Umdoni Park Restaurant - please come and join us!

Thanks to this week's volunteers

Albert QUINN  •  Carolyn Margaret WEIDNER  •  Gail KEEVY  •  Irene HUTTON  •  Ivan HUTTON  •  Livio MAZZARO  •  Marisa MAZZARO  •  Mike KEEVY  •  Peter Joseph WEIDNER

See our volunteer page for details on getting involved in making Umdoni parkrun happen.


Umdoni parkrun takes place every Saturday at 8:00am.

Please note Umdoni parkrun is cancelled on 31/07/21 - See the news page for more detail