It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at Umdoni Park Environmental Centre, Pennington, 5013 (GPS 30° 40' S 30° 68' E). Please be aware that as this is a Nature Reserve dogs are not allowed. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in the Umdoni Park Restaurant - please come and join us!
Allan Bryan TINKLER • Barbara CHOCHOLA • Donna HENDERSON • Eileen Catherine TINKLER • Elaine MEYER • Gail KEEVY • Manfred MEYER • Mike KEEVY • Runé VAN ZYL
Umdoni parkrun takes place every Saturday at 8:00am