Tinley Manor parkrun - Weekly Free 5km Timed Run

What is Tinley Manor parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Numz Adventure Island on the NR 467, Tinley Manor, 4430. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Tinley Manor parkrun needs you!

It is entirely organised by volunteers - email tinleymanorhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the Daily Dose and Nguni Café - please come and join us!

Investing in Grassroots Athletics


Thanks to this week's volunteers

Christopher LAMBSON  •  Ibrahim KIMU  •  John GRINDROD  •  Saidi LABANA  •  Sharon LAMBSON  •  Vijialuxmi RAMADU


See our volunteer page for details on getting involved in making Tinley Manor parkrun happen.

Upcoming

Tinley Manor parkrun takes place every Saturday at 8:00am

Other parkruns nearby

Ballito (9.1km)

Tips