It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The run starts at Marloth Nature Reserve Gate. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee at a kiosk - please come and join us!
Ben VAN DEN BERG • Cathy VAN EEDEN • Danie DE WET • Fia DE WET • Henry VAN TONDER • Magda SMIT • Rob HARRISSON • Ronel HOUGH • Willem HOUGH
Swellendam parkrun takes place