Swellendam parkrun - Weekly Free 5km Timed Run

What is Swellendam parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The run starts at Marloth Nature Reserve Gate. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Swellendam parkrun needs you!

It is entirely organised by volunteers - email swellendamhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at a kiosk - please come and join us!

Investing in Grassroots Athletics

Thanks to this week's volunteers

Ben VAN DEN BERG  •  Elna LAMPRECHT  •  Gert BOOYSEN  •  Jennifer JULLIES  •  Magda SMIT  •  Marinda STEYN  •  Marlene STEYN  •  Rob HARRISSON  •  Ronel HOUGH  •  Willem HOUGH

See our volunteer page for details on getting involved in making Swellendam parkrun happen.


Swellendam parkrun takes place every Saturday at 8:00am