Sunrise-on-Sea parkrun

What is Sunrise-on-Sea parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Sunrise Drive, Sunrise-on-sea, East London. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Sunrise-on-Sea parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Murambi Rose Cafe - please come and join us!

Thanks to this week's volunteers

  • Calvin DURANT
  • Collin BAUER
  • Cynthia CHAPLIN
  • Dorothea Maria (Tiamari) TALJAARD
  • Jenny NASH
  • Karen DAVIS
  • Keith VENABLES
  • Linda SCHOEMAN
  • Peter CHAPLIN
  • Pieter SCHOEMAN
  • Quinten HUNT
  • Raymond THOMAS
  • Rob GODWIN

See our volunteer page for information on how you can get involved.


Sunrise-on-Sea parkrun takes place every Saturday at 8:00am.

Other parkruns nearby

Toboshane Valley Estate(14.3km)