Sunrise-on-Sea parkrun - Weekly Free 5km Timed Run

What is Sunrise-on-Sea parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Sunrise Drive, Sunrise-on-sea, East London. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Sunrise-on-Sea parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Murambi Rose Cafe - please come and join us!

Investing in Grassroots Athletics

Thanks to this week's volunteers

Antje SCHULZ  •  Barry KRETSCHMER  •  Beverley THOMAS  •  Collin BAUER  •  Craig ARNOLD  •  Cynthia CHAPLIN  •  Danie BESSINGER  •  Daphne KIRSTEN  •  Doris DONDUR  •  Jenny NASH  •  Karen DAVIS  •  Kirsten NASH  •  Nicole BESTER  •  Quinten HUNT  •  Raymond THOMAS  •  Russell TICKNER  •  Shawn HOLLOWAY  •  Stephen SCHULTZ

See our volunteer page for details on getting involved in making Sunrise-on-Sea parkrun happen.


Sunrise-on-Sea parkrun takes place every Saturday at 8:00am

Other parkruns nearby

Nahoon Point (11.6km), iMonti (15.5km), Python (17.9km)