Springbok parkrun - Weekly Free 5km Timed Run

What is Springbok parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am (October - March) & 8:00am (April - September).

Where is it?

The event takes place at Daisy Country Lodge, Rushoek Avenue, Springbok, Northern Cape, 8240. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Springbok parkrun needs you!

It is entirely organised by volunteers - email springbokhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in Daisy Country Lodge - please come and join us!

Investing in Grassroots Athletics

Thanks to this week's volunteers

Annelize ERASMUS  •  Arina DIPPENAAR  •  Louise GELDENHUYS  •  Rudolph ERASMUS

See our volunteer page for details on getting involved in making Springbok parkrun happen.


Springbok parkrun takes place every Saturday at 7:00am (October - March) & 8:00am (April - September)