Rose parkrun, Lenasia - Weekly Free 5km Timed Run

What is Rose parkrun, Lenasia?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Rose Park, 238 Rose Ave, Lenasia, 1827. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Rose parkrun, Lenasia needs you!

It is entirely organised by volunteers - email roselenasiahelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in Fego, Trade Route Mall - please come and join us!

Investing in Grassroots Athletics

Discovery Vitality
Mr Price Sport

Thanks to this week's volunteers

Ayesha CASSIM  •  Ebrahim MOHAMED  •  Halima EBRAHIM  •  Hema DAYA  •  Ibrahim CASSIM  •  Imtiaz Ahmed SATTAR  •  Kanti N SOMA  •  Leila GOOSEN  •  Mohamed Uzair SATTAR  •  Muhammad CASSIM  •  Natasha MAKKAN  •  Niaz MOOSA  •  Razia SATTAR  •  Ria JOGI  •  Safwaan CASSIM  •  Sylvie N NAIDOO  •  Uthmaan ABED  •  Yaseen SATTAR  •  Yashil NARAN  •  Yusuf DOCKRAT


See our volunteer page for details on getting involved in making Rose parkrun, Lenasia happen.

Upcoming

Rose parkrun, Lenasia takes place every Saturday at 8:00am

Other parkruns nearby

Mapetla (5.2km), Mofolo (9.2km), Bosmont Stadium (17.3km), Lusitoland (17.6km), Roodepoort (18.1km), Poplar Street (18.7km), Westbury (19.7km), Drumblade (20.3km), Westonaria (20.5km), Alberts Farm (21.1km)

Tips