All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here
Please also see official advice at www.sacoronavirus.co.za

Pongola parkrun - Weekly Free 5km Timed Run

What is Pongola parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am (October - March) & 8:00am (April - September).

Where is it?

The event takes place at the RCL Grounds, Ntonga Club, Pongola, KZN, 3170. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Pongola parkrun needs you!

It is entirely organised by volunteers - email pongola@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the park. Bring a picnic basket or coffee to enjoy and Ntonga Club opens at 10:00am - please come and join us!


Thanks to this week's volunteers

Elize VAN ROOYEN  •  Kelly CHANING-PEARCE  •  Layla SMIT  •  Magda VILLET  •  Marcel SMIT  •  Maryke VILLET-SMIT  •  Nelly Penelope MNGOMEZULU  •  Sibusiso David NGOBESE


See our volunteer page for details on getting involved in making Pongola parkrun happen.

Upcoming

Pongola parkrun takes place every Saturday at 7:00am (October - March) & 8:00am (April - September).

Please note Pongola parkrun is cancelled on 31/07/21 - See the news page for more detail

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