All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here

Please also see official advice at

Omeya parkrun - Weekly Free 5km Timed Run

What is Omeya parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am (October - March) & 8:00am (April - September).

Where is it?

The event takes place at Omeya Estate, 30km south of Windhoek on the B1, Namibia. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Omeya parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the 19th Hole restaurant - please come and join us!

Thanks to this week's volunteers

Carine JACOBS  •  Celeste VAN TONDER  •  Flavio FERNANDES  •  Keletso NYATHI  •  Maximilian MEYER  •  Sally HARPER

See our volunteer page for details on getting involved in making Omeya parkrun happen.


Omeya parkrun takes place every Saturday at 7:00am (October - March) & 8:00am (April - September)

Please note Omeya parkrun is cancelled on 03/10/20 - See the news page for more detail

Other parkruns nearby

Windhoek (26.2km)