All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here
Please also see official advice at www.sacoronavirus.co.za

Nkomazi parkrun - Weekly Free 5km Timed Run

What is Nkomazi parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am (October - March) & 8:00am (April - September).

Where is it?

The event takes place at Hospital Main Road, Tonga Village, 1341. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Nkomazi parkrun needs you!

It is entirely organised by volunteers - email nkomazi@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the Tonga Mall - please come and join us!


Thanks to this week's volunteers


See our volunteer page for details on getting involved in making Nkomazi parkrun happen.

Upcoming

Nkomazi parkrun takes place every Saturday at 7:00am (October - March) & 8:00am (April - September).

Please note Nkomazi parkrun is cancelled on 31/07/21 - See the news page for more detail

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