Mitchells Plain parkrun

What is Mitchells Plain parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Westridge Gardens, Morgenster Street, Westridge, Mitchells Plain, Cape Town, 7798. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Mitchells Plain parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!

Thanks to this week's volunteers

  • Brenda SOLOMON
  • Fagmidah EKSTEEN
  • Gavin BURGESS
  • Irene BURGESS
  • Jocelyn PETERSENS
  • Rahiem GUSHA
  • Richard HAYWOOD
  • Vanezza MEYER
  • William SOLOMON

See our volunteer page for information on how you can get involved.


Mitchells Plain parkrun takes place every Saturday at 8:00am.

Other parkruns nearby

Bridgetown(11.4km), Zandvlei(13.2km), Rondebosch Common(14.3km), Constantia Greenbelt(15km), Bellville(17.3km), Century City(19km), Fish Hoek(20.2km), Hout Bay(22.7km), Greenpoint(23.3km), Durbanville(27km)