All parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here

Please also see official advice at

Midstream parkrun - Weekly Free 5km Timed Run

What is Midstream parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at 1 Ridgeway Drive, Midstream, 1692 (GPS Coordinates -25,9193666, 28,2057358). See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Midstream parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at Wimpy, Mugg & Bean, Purple Cow or Sasol Midstream Ridge - please come and join us!


Thanks to this week's volunteers

Anne HIDE  •  Annette VAN SCHALKWYK  •  Carmen FRISBY  •  Charmaine COETZEE  •  Elvira FAUL  •  Erick VISCHER  •  Evaristo DE AGUIAR  •  Fritz VAN OLST  •  Grace VAN STADEN  •  Kenneth SMITH  •  Liesel VAN OLST  •  Louise JORDAAN  •  Louwrens VAN SCHALKWYK  •  Marie-Louise ELS  •  Marjorie VAN SCHALKWYK  •  Marnus VAN STADEN  •  Natalie FRISBY  •  Paul TRELEVEN  •  Sandra DE AGUIAR  •  Sanet GREYVENSTEYN  •  Shorty ANTONIADOU  •  Tatiana DE AGUIAR  •  Willem ZEEDERBERG

See our volunteer page for details on getting involved in making Midstream parkrun happen.


Midstream parkrun takes place every Saturday at 8:00am

Please note Midstream parkrun is cancelled on 07/11/20 - See the news page for more detail

Other parkruns nearby

Bronberrik (8.1km), Valhalla (13.7km), Waterfall (14.7km), Riverfields (16.5km), Voortrekker Monument (16.6km), Modderfontein Reserve (17.9km), Laudium (18km), Gracepoint (19.5km), Woodlands (19.8km), Bapsfontein (20.1km)