It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at 1 Ridgeway Drive, Midstream, 1692 (GPS Coordinates -25,9193666, 28,2057358). See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee at Wimpy, Mugg & Bean, Purple Cow or Sasol Midstream Ridge - please come and join us!
Annabel PERCY-LANCASTER • Anne HIDE • Chrizel VAN EEDEN • Dalene WAH • Debbie BARON • Elvira FAUL • Ernest GERBER • Evaristo DE AGUIAR • Inyambo IMENDA • Jason BROWN • Karen RHODES • Kendall JORDAAN • Kenneth SMITH • Khensani WARREN • Louise JORDAAN • Margaret VAN VUUREN • Marie-Louise ELS • Mick GREWAR • Natalie FRISBY • Reece JORDAAN • Shorty ANTONIADOU • Theunis SCHOEMAN
Midstream parkrun takes place every Saturday at 8:00am