Mbabane parkrun

What is Mbabane parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Mbabane Club, Mbabane, eSwatini, H100 (GPS: 26.3190 S, 31.1434 E). See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Mbabane parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Albert Millan Café - please come and join us!

Thanks to this week's volunteers

  • Ababu TIRUNEH
  • Bonginkosi T MADONSELA
  • Chris MORGAN
  • Karen COOPER
  • Kirsten ROBINSON
  • Nonhlanhla MAKHANYA
  • Ntsikelelo SHABANGU

See our volunteer page for information on how you can get involved.


Mbabane parkrun takes place every Saturday at 8:00am.