It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at Slipperfields, Forest Chapel, Old Cape Road, Nelson Mandela Bay (GPS Co-ordinates: 33 54’ 03.1”S 25 16’00.4E). See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Slipperfields - please come and join us!
Alta BARNARD • Bridget VAN DEN HEEVER • Dave Robert FARREN • Margaretha CALITZ • Nico MARAIS • Sathanandan NAIDOO • Sebastian DECH • Venesh ATHIMOOLAM
Lady Slipper parkrun takes place every Saturday at 8:00am