Hout Bay parkrun

What is Hout Bay parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Ambleside School, 54 Milner Road, Hout Bay, 7806. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Hout Bay parkrun needs you!

It is entirely organised by volunteers - email houtbay@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at Roots Farm Shoppe - please come and join us!

Thanks to this week's volunteers

  • Ben WATKIN
  • Brad DAVIES
  • Claudette MEYER
  • Corinne ANDERSON
  • Grant BASTON
  • Helga VAN WYK
  • Paul VISSER
  • Ricardo VASAPOLLI

See our volunteer page for information on how you can get involved.


Hout Bay parkrun takes place every Saturday at 8:00am.

Other parkruns nearby

Constantia Greenbelt(8.7km), Fish Hoek(10.6km), Zandvlei(12.4km), Rondebosch Common(14.5km), Greenpoint(15.1km), Bridgetown(18km), Century City(21.9km), Mitchells Plain(22.7km), Big Bay(28.5km)