Many parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here
Please also see official advice at

Heron Banks parkrun

What is Heron Banks parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Heron Banks Golf and River Estate, Vaalpark, Sasolburg, 1947. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Heron Banks parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in Heron Banks Golf Clubhouse - please come and join us!

Thanks to this week's volunteers

Annemarie OPPERMAN  •  Daniel OPPERMAN  •  Elwil VAN JAARSVELD  •  George VAN JAARSVELD  •  Heidi MALAN  •  Helen FOURIE  •  Janet FRONEMAN  •  Joan VAN JAARSVELD  •  Kevin ANDREW  •  Louis VAN EEDEN  •  Luke NEL  •  Martinus MALAN  •  Rc ROODT

See our volunteer page for information on how you can get involved.


Heron Banks parkrun takes place every Saturday at 8:00am.

Please note Heron Banks parkrun is cancelled on 30/10/21 - See the news page for more detail

Other parkruns nearby

Phoenix Park (2.9km), Riviera on Vaal (13.3km), Meyerton (26.7km)