Many parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here
Please also see official advice at

Heidedal parkrun

What is Heidedal parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 7:00am (October - March) & 8:00am (April - September).

Where is it?

The event takes place at Clive Solomon Stadium, Heatherdale road, Heidedal, Bloemfontein, 9306. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Heidedal parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee at the Cricket Club house, Clive Solomon Stadium - please come and join us!

Thanks to this week's volunteers

Chantelle KRAALSHOEK  •  Dawie JONKER  •  Edwin JACQUIRE  •  Ivan Wesley LANGEVELDT  •  Jack APRIL  •  Johan DUVENHAGE  •  Kgosi Lloyd HENDRICKS  •  Linda MENTZ  •  Moesha APRIL  •  Nicci DU TOIT  •  Sam.r. OLIFANT  •  Sandra HENDRICKS

See our volunteer page for details on getting involved in making Heidedal parkrun happen.


Heidedal parkrun takes place every Saturday at 7:00am (October - March) & 8:00am (April - September).

Please note Heidedal parkrun is cancelled on 25/09/21 - See the news page for more detail

Other parkruns nearby

Brandkop (9.1km), Langenhoven (12.9km)