Heidedal parkrun - Weekly Free 5km Timed Run

What is Heidedal parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am (October - March) & 8:00am (April - September).

Where is it?

The event takes place at Clive Solomon Stadium, Heatherdale road, Heidedal, Bloemfontein, 9306. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Heidedal parkrun needs you!

It is entirely organised by volunteers - email heidedalhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee at the Cricket Club house, Clive Solomon Stadium - please come and join us!

Investing in Grassroots Athletics

Thanks to this week's volunteers

Bewin MEI  •  Edwin JACQUIRE  •  Fernando LEDIMO  •  Henrietta SMITH  •  Ivan Wesley LANGEVELDT  •  Jack APRIL  •  Johan DUVENHAGE  •  Joyce RANTSHO  •  Leon SOLOMONS  •  Linda MENTZ  •  Marius SAULS  •  Nicci DU TOIT  •  Percy LIPHAPHANG  •  Simoné Ashhné Claithenia LANGEVELDT  •  Wavell OERSON  •  Wesley LANGEVELDT

See our volunteer page for details on getting involved in making Heidedal parkrun happen.


Heidedal parkrun takes place every Saturday at 7:00am (October - March) & 8:00am (April - September)

Other parkruns nearby

Brandkop (9.1km), Langenhoven (12.9km)