Many parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here
Please also see official advice at

Grabouw parkrun

What is Grabouw parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Trail's End, 41 Worcester Road, Grabouw, 7160. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Grabouw parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in The Handle Bar - please come and join us!

Thanks to this week's volunteers

Basil ERASMUS  •  Brian COLLINS  •  Leroy WILCSKUTT  •  Magdalena FOURIE  •  Tracey TAME

See our volunteer page for information on how you can get involved.


Grabouw parkrun takes place every Saturday at 8:00am.

Please note Grabouw parkrun is cancelled on 23/10/21 - See the news page for more detail

Other parkruns nearby

Somerset West (11.9km), Strand Beach (18.7km), Root 44 (23.7km), Betty’s Bay (24.8km), Franschhoek (27.8km), Kayamandi (28.4km)