Constantia Greenbelt parkrun

What is Constantia Greenbelt parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Constantia Greenbelt, Alphen trail, Constantia, Cape Town, 7806. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once and don't forget to bring a scannable copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Constantia Greenbelt parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in Mugg and Bean Constantia Village - please come and join us!

Thanks to this week's volunteers

  • Adele KRIEL
  • Alistair MC DONALD
  • Andrew SMITH
  • Anita CAMPBELL
  • Camilla CAMPBELL
  • Christopher ROONEY
  • David HORN
  • Deb MACKAY
  • Hadassah MC DONALD
  • Ian BARKER
  • Ines BARKER
  • Jackie HORN
  • Kayleigh CAMPBELL
  • Leanne FISCHER
  • Nicholas COLLINS
  • Rene MC DONALD
  • Vanessa COWGILL

See our volunteer page for information on how you can get involved.


Constantia Greenbelt parkrun takes place every Saturday at 8:00am.

Other parkruns nearby

Rondebosch Common(6.6km), Hout Bay(8.7km), Bridgetown(9.5km), Zandvlei(9.6km), Greenpoint(11.8km), Fish Hoek(13km), Century City(14.9km), Mitchells Plain(15km), Bellville(21.8km), Big Bay(24.1km)