Christiana parkrun - Weekly Free 5km Timed Run

What is Christiana parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am (October - March) & 8:00am (April - September).

Where is it?

The event takes place at Christiana Golf Club, R506 Road, Christiana. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Christiana parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!

Investing in Grassroots Athletics

Thanks to this week's volunteers

Antonie ROSSOUW  •  Erika VENTER  •  Janie VAN RENSBURG  •  Karel FRANS  •  Maria Magdalena SWARTS  •  Martie VAN RENSBURG  •  Martiens NEL  •  Reagoleboga DIPHOKWANE  •  Rina NEL  •  Sarah COETZEE  •  Thato DABAMPE  •  Tshiamiso MAMOGWA  •  Tshiamo MAMOGWA  •  Van Heerden SUSAN

See our volunteer page for details on getting involved in making Christiana parkrun happen.


Christiana parkrun takes place every Saturday at 7:00am (October - March) & 8:00am (April - September)

Please note Christiana parkrun is cancelled on 29 February 2020:
See the news page for more detail