It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at The Oval Sports Field, Park Lane, Century City, Cape Town. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in The Club House, 3 Park Lane (recovery drinks, snacks & breakfast served) - please come and join us!
Amith RAMCHARAN • Andre LAMMERTYN • Angelique DE SOUSA • Billie DUFF • Colleen JANSEN • Cynthia KATZ • Daisy BROOKS • Debra CAPE • Dimitrios ARENDSE • Elaine ALLEMANN • Enock CHAKABUDA • Hilmar VON FINTEL • Ilze BOTHA • Isabella DE SOUSA • Ivan KATZ • Izak VOLLGRAAFF • Jan HENNINGS • Jedidiah CHAKABUDA • Jose SARDINHA • Joshua VAN VUUREN • Kate MULLER • Leigh JOHNSON • Lucas VAN VUUREN • Lulama XOLIMBILA • Mike BERNSTEIN • Nelanie SAAYMAN • Peter WRENSCH • Philip CALDER • Praise CHAKABUDA • Robert MINSHALL • Rosemary RODGER • Steven BEUKMAN • Sylvia STEYN • Theresa DU PLESSIS • Tinashe DZIMIRI • Tracey POTGIETER • Tracey VAN VUUREN • Trevor LIND • Xolisiwe 'lisi' BOOI • Zoe LOTZ
Century City parkrun takes place every Saturday at 8:00am