Cannibals Cave parkrun - Weekly Free 5km Timed Run

What is Cannibals Cave parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Lizzy’s Store, Royal Natal National Park Road, Royal Natal National Park, Northern Kwazulu Natal. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Cannibals Cave parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in Lizzy's Store - please come and join us!

Investing in Grassroots Athletics

Discovery Vitality
Mr Price Sport

Thanks to this week's volunteers

Akhona MTAMBO  •  Kwanele DLAMINI  •  Lizzy MABASO  •  Mabaso LISA  •  Njabulo NGWENYA  •  Olwethu MBELE

See our volunteer page for details on getting involved in making Cannibals Cave parkrun happen.


Cannibals Cave parkrun takes place
every Saturday
at 8:00am