Many parkrun events in this country are currently suspended due to COVID-19 (Coronavirus). For further details please see here
Please also see official advice at

Adrenalin Addo parkrun

What is Adrenalin Addo parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Adrenalin Addo Adventure Park, R336, Summerville, Addo. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before you first come along. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time

How fast do I have to be?

We all take part for our own enjoyment. Please come along and join in whatever your pace!

Adrenalin Addo parkrun needs you!

It is entirely organised by volunteers - email to help.

We're friendly!

Every week we grab a post parkrun coffee in the Adrenalin Addo cafe - please come and join us!

Thanks to this week's volunteers

Caréne NORRIS  •  Christo BOTHA  •  Derek NONDLWANA  •  Emmanuel PARADZA  •  Francis WILLIAMSON  •  Matthew NONDLWANA  •  Ryan TAYLER-SMITH

See our volunteer page for information on how you can get involved.


Adrenalin Addo parkrun takes place every Saturday at 8:00am.