White River parkrun - Weekly Free 5km Timed Run

What is White River parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 7:00am (October - March) & 8:00am (April - September).

Where is it?

The event takes place at Ingwenyama Conference & Sports Resort, White River, 1240 . See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

White River parkrun needs you!

It is entirely organised by volunteers - email whiteriverhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the Ingwenyama Restaurant - please come and join us!

Investing in Grassroots Athletics

Discovery Vitality
Mr Price Sport

National Supporter


Thanks to this week's volunteers

Alan VAN STAADEN  •  Brigitte PUCK  •  Cindy PRINSLOO  •  Deborah TURNER  •  Flo WIGGILL  •  Jean-Pierre MINNAAR  •  Jonathan TOMBS  •  Lorraine VAN STAADEN  •  Philip RADFORD  •  Samantha BOUWER  •  Stephanie TOMBS  •  Stephen MALLORY  •  Victoria COCHRANE

See our volunteer page for details on getting involved in making White River parkrun happen.


White River parkrun takes place
every Saturday
at 7:00am (October - March) & 8:00am (April - September)

Other parkruns nearby

Halls (14.6km)