Root 44 parkrun - Weekly Free 5km Timed Run

What is Root 44 parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Root 44, Audacia Wine Farm. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Root 44 parkrun needs you!

It is entirely organised by volunteers - email root44helpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in Root 44 Market - please come and join us!

Investing in Grassroots Athletics

Discovery Vitality
Mr Price Sport

National Supporter

Dis-Chem

Thanks to this week's volunteers

Adele FAASEN  •  Andréa MARQUES  •  Barbara CLARKE  •  Boetie NEETHLING  •  Brenda SCHULTZE  •  Brent LOURENS  •  Bronwen WILLIAMS  •  Carina SMIT  •  Cheryl LE ROUX  •  Christiaan SCHUTTE  •  Christo DIPPENAAR  •  Dawn ROTTANBURG  •  Derek KROPMAN  •  Edna YTIER  •  Elna OTTER  •  Fanie FAASEN  •  Hans HUGO  •  Janita STEENKAMP  •  Kalyn WILLIAMS  •  Karen SMIT  •  Kimberley SMITH  •  Kobus J TOUA  •  Linda PARKER  •  Lisa JONES  •  Michael LAU  •  Nicolet SMIT  •  Peter ROOS  •  Reinhart FOURIE  •  Steffi DAVISON  •  Tobias Gerhardus LOCHNER  •  Torrin THERON


See our volunteer page for details on getting involved in making Root 44 parkrun happen.

Upcoming

Root 44 parkrun takes place
every Saturday
at 8:00am

Other parkruns nearby

Kayamandi (7.8km), Somerset West (15.7km), Bellville (21.8km), Mitchells Plain (22km), Franschhoek (26.5km), Bridgetown (28.2km), Durbanville (28.8km)

Tips