It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at Rondebosch Common, Rondebosch, Cape Town. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in the Common Ground Cafe on Milner Road, Rondebosch, about 150 metres from the start. Parking is available at the venue so park there and walk to the start. Breakfast specials available exclusively for parkrunners - please come and join us!
Anusuya CHINSAMY-TURAN • Cassiem HARTZENBURG • David SMIT • Emma MCKINNEY • Gary MARRISON • Gill GROSE • Graham GREATHEAD • Greg SINDEN • Haajirah ESAU • Jan BRANDENBURG • Kenneth BUCHANAN • Merlyn BRANDENBURG • Merry FREEMAN • Mimi SYNNOTT • Mohammed Irfaan IMAMDIN • Robert FREEMAN • Val WOOD • Ylara ESAU SALIE
Rondebosch Common parkrun takes place