It is a 5km run - it's you against the clock.
Every Saturday at 08:00am.
It's run in Nahoon Point Nature Reserve. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee at Footprints Cafe, Nahoon Reef, Nahoon Nature Reserve - please come and join us.
Anelisa ZIDE • Annamarie ACTON • Asithandile ZIDE • Barbara NEL • Belinda SING GEN • Beryl CLUR • Bob NORRIS • Braam LE ROUX • Brian BELING • Danny MOSTERT • Dave DIAB • Dean VAN ZYL • Debbie MACDOUGALL • Diane Helen DE BEYER • Elsa RHEEDER • Fred FERREIRA • Gerardina MARFIA • John Paul LEE SUN • John SALZWEDEL • Lyn EASOM • Mandy VAN SCHALKWYK • Mary-Anne HILL • Mathew BABU • Michael John SCHULZE • Michela SCHWULST • Mike DE LANGE • Ncumisa E ZIDE • Noel Mark ACTON • Patricia SALZWEDEL • Paul BRUMMER • Petro LE ROUX • Ricky SUTHERLAND • Sabrina BURTON • Sammy BROWN • Sean NEL • Tony VILJOEN • Willie MARITZ
Nahoon Point parkrun takes place