Mitchells Plain parkrun - Weekly Free 5km Timed Run

What is Mitchells Plain parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Westridge Gardens, Morgenster Street, Westridge, Mitchells Plain, Cape Town, 7798. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Mitchells Plain parkrun needs you!

It is entirely organised by volunteers - email mitchellsplainhelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in a local café - please come and join us!

Investing in Grassroots Athletics

Discovery Vitality
Mr Price Sport

National Supporter

Dis-Chem

Thanks to this week's volunteers

Andre RIX  •  Boeta Cassiem GAMIET  •  Fagmidah EKSTEEN  •  Gamat Salie EKSTEEN  •  Gavin BURGESS  •  Irene BURGESS  •  Junaid FRANCIS  •  Ludfia GAMIET  •  Meryl BURGESS  •  Safwat DAVIDS  •  William SOLOMON  •  Wisaal OSMAN


See our volunteer page for details on getting involved in making Mitchells Plain parkrun happen.

Upcoming

Mitchells Plain parkrun takes place
every Saturday
at 8:00am

Other parkruns nearby

Bridgetown (11.4km), Zandvlei (13.2km), Rondebosch Common (14.3km), Constantia Greenbelt (15km), Bellville (17.3km), Century City (19km), Fish Hoek (20.2km), Root 44 (22km), Greenpoint (23.3km), Durbanville (27km)

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