Hermanus parkrun - Weekly Free 5km Timed Run

What is Hermanus parkrun?

It is a 5km run - it's you against the clock.

When is it?

Every Saturday at 8:00am.

Where is it?

The event takes place at Hermanus Forest, Camphill Road, Hemel en Aaarde Valley, Hermanus, 7200. See Course page for more details.

What does it cost to join in?

Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.

How fast do I have to be?

We all run for our own enjoyment. Please come along and join in whatever your pace!

Hermanus parkrun needs you!

It is entirely organised by volunteers - email hermanushelpers@parkrun.com to help.

We're friendly!

Every week we grab a post parkrun coffee in the Bush Diner - please come and join us!

Investing in Grassroots Athletics

Discovery Vitality
Mr Price Sport

National Supporter


Thanks to this week's volunteers

Alan PAULICK  •  Carol SMITH  •  Carol WALLIS  •  Caroline BRADLEY  •  Christina Wilhelmina DE BRUYN  •  Debbie PEISER  •  Diane Patricia HUNTER  •  Eddie LÖTTER  •  Gladys MHANGO  •  Graeme LAHOUD  •  James LUCKHOFF  •  Jc VAN ZYL  •  Manisha MAHARAJ  •  Nelda PIENAAR  •  Patrick Francis DIEDERICHS  •  Peter PEISER  •  Peter WALLIS  •  Wilna VAN EMMENIS

See our volunteer page for details on getting involved in making Hermanus parkrun happen.


Hermanus parkrun takes place
every Saturday
at 8:00am