It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at The Oval Sports Field, Park Lane, Century City, Cape Town. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email firstname.lastname@example.org to help.
Every week we grab a post parkrun coffee in The Club House, 3 Park Lane (recovery drinks, snacks & breakfast served) - please come and join us!
Anton ROUX • Bennie KRUGER • Bonnie VAN DER SPUY • Carl THIEM • Carla LIND • Cathy TAYLOR • Chukwuemeka ADUBA • Deborah ADAMS • Don OLIVER • Elaine ALLEMANN • Elana LESCH • Elmare HERRING • Emile COETZEE • Ernest DU PREEZ • Ethne STEVENS • Izak VOLLGRAAFF • Jan HENNINGS • Johan Vincent JOOSTE • John BERNHARDT • Joseph ISRAEL • Leigh JOHNSON • Liezl VAN SCHALKWYK • Lineke LONG • Lizelle RODRIGUES • Luzaan LESCH • Manuela PATTERSON • Mark OLIVER • Nickie SALE • Peter WRENSCH • Robert MINSHALL • Ryan ORD • Santa LENNON • Shirley O'HARE • Sylvia STEYN • Tessa GERBER • Theo MCKENZIE • Tracy PATTERSON • Willie SMIT • Willie STEYN
Century City parkrun takes place