It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at The Oval Sports Field, Park Lane, Century City, Cape Town. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in The Club House, 3 Park Lane (recovery drinks, snacks & breakfast served) - please come and join us!
Anton ROUX • Brent CARSWELL • Carla LIND • Chukwuemeka ADUBA • Clive CONLON • David SHEINBAR • Diana THOMSON • Elaine ALLEMANN • Emile COETZEE • Glenn LAINGNO • Jan HENNINGS • Johan Vincent JOOSTE • Kisandra LAINGNO • Leigh GREYLING • Leigh JOHNSON • Lizette JOHNSTONE • Megan KAMMIES • Nickie SALE • Pamela CONSTANINOU • Penny MCIVER • Peter WRENSCH • Richard KNAGGS • Robert MINSHALL • Robin LARY • Ruaan SCHLEBUSCH • Ruth ROMBURGH • Samanthia HOLMES • Santa LENNON • Shirley O'HARE • Simon BERGER • Sylvia STEYN • Tessa GERBER • Tracy PATTERSON • Trevor LIND • Willie SMIT • Willie STEYN
Century City parkrun takes place