It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at The Oval Sports Field, Park Lane, Century City, Cape Town. See Course page for more details.
Nothing - it's free! but please register before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won't get a time.
We all run for our own enjoyment. Please come along and join in whatever your pace!
It is entirely organised by volunteers - email email@example.com to help.
Every week we grab a post parkrun coffee in The Club House, 3 Park Lane (recovery drinks, snacks & breakfast served) - please come and join us!
Alex WAIT • Amelia ABBOT • Andile SAM • Barbara SCHULZ • Betsie HATEM • Brian Eli SUPER • Bridget GOUGH • Bruce PAWLEY • Chantelle WAIT • Claire KUTER • Crystal KROS • Daleen WAIT • Damian MAHER • Denise WAIT • Don OLIVER • Donald ABBOT • Gordon CURRIE • Ian MALING • Jacquie ROSS • Jennifer BANCROFT • Julie LARKAN • Ken SMITH • Leigh GREYLING • Marina Susannah GALLOTTA • Marne' WAIT • Mike HURMAN • Nickie SALE • Pamela CURRIE • Paul BUCKLAND • Paul GRAY • Rebecca LARKAN • René TEPPER • Robert MINSHALL • Sadiyya SHERRIFF • Sean MAHER • Sharon TALBOT • Simon Neville POLLEY • Stefano GALLOTTA • Vicki GRAY • William GREGORY • Willie SMIT
Century City parkrun takes place